Creamed Chipped Beef Nutrition Facts
- 170
- Calories
- 7g
- Protein
- 12g
- Total Fat
- 8g
- Total Carbs
The Golden Corral Creamed Chipped Beef contains 170 calories, 7g protein, 8g total carbohydrates and 12g total fat.
Nutrition Facts
Creamed Chipped Beef
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 500mg | 22% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Creamed Chipped Beef?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Creamed Chipped Beef by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Creamed Chipped Beef?
There are 170 calories in the Creamed Chipped Beef
What are the macros for the Golden Corral Creamed Chipped Beef?
The Creamed Chipped Beef has 7g protein, 8g carbs and 12g fat. That means 19% of calories come from protein, 49% of calories come from carbs, and 32% of calories come from fat.
