Country Style Steak Nutrition Facts
- 180
- Calories
- 10g
- Protein
- 12g
- Total Fat
- 8g
- Total Carbs
The Golden Corral Country Style Steak contains 180 calories, 10g protein, 8g total carbohydrates and 12g total fat.
Nutrition Facts
Country Style Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 12% | |
| Sodium 460mg | 20% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Style Steak?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Country Style Steak by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Country Style Steak?
There are 180 calories in the Country Style Steak
What are the macros for the Golden Corral Country Style Steak?
The Country Style Steak has 10g protein, 8g carbs and 12g fat. That means 25% of calories come from protein, 45% of calories come from carbs, and 30% of calories come from fat.
