Chicken Fried Steak Nutrition Facts
- 150
- Calories
- 7g
- Protein
- 8g
- Total Fat
- 10g
- Total Carbs
The Golden Corral Chicken Fried Steak contains 150 calories, 7g protein, 10g total carbohydrates and 8g total fat.
Nutrition Facts
Chicken Fried Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 370mg | 16% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Fried Steak?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Chicken Fried Steak by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Chicken Fried Steak?
There are 150 calories in the Chicken Fried Steak
What are the macros for the Golden Corral Chicken Fried Steak?
The Chicken Fried Steak has 7g protein, 10g carbs and 8g fat. That means 19% of calories come from protein, 60% of calories come from carbs, and 21% of calories come from fat.
