Beef Enchiladas Nutrition Facts
- 200
- Calories
- 11g
- Protein
- 12g
- Total Fat
- 11g
- Total Carbs
The Golden Corral Beef Enchiladas contains 200 calories, 11g protein, 11g total carbohydrates and 12g total fat.
Nutrition Facts
Beef Enchiladas
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 560mg | 24% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef Enchiladas?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Beef Enchiladas by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Beef Enchiladas?
There are 200 calories in the Beef Enchiladas
What are the macros for the Golden Corral Beef Enchiladas?
The Beef Enchiladas has 11g protein, 11g carbs and 12g fat. That means 23% of calories come from protein, 52% of calories come from carbs, and 25% of calories come from fat.
