Barbacoa Nutrition Facts
- 270
- Calories
- 18g
- Protein
- 23g
- Total Fat
- 0g
- Total Carbs
The Golden Corral Barbacoa contains 270 calories, 18g protein, 0g total carbohydrates and 23g total fat.
Nutrition Facts
Barbacoa
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 490mg | 21% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barbacoa?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Barbacoa by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Barbacoa?
There are 270 calories in the Barbacoa
What are the macros for the Golden Corral Barbacoa?
The Barbacoa has 18g protein, 0g carbs and 23g fat. That means 44% of calories come from protein, 0% of calories come from carbs, and 56% of calories come from fat.
