Wild West Omelette

Wild West Omelette Nutrition Facts

581
Calories
41g
Protein
42g
Total Fat
8g
Total Carbs

The Denny's Wild West Omelette contains 581 calories, 41g protein, 8g total carbohydrates and 42g total fat.

Nutrition Facts

Wild West Omelette

Amount Per Serving
Calories 581Calories from Fat 378
% Daily Value*
Total Fat 42g54%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 760mg253%
Sodium 2270mg99%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 4g
Protein 41g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Wild West Omelette?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Wild West Omelette by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Denny's

US Rank

31

Locations

1487

Food Type

Breakfast

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Denny's Wild West Omelette?

There are 581 calories in the Wild West Omelette

What are the macros for the Denny's Wild West Omelette?

The Wild West Omelette has 41g protein, 8g carbs and 42g fat. That means 41% of calories come from protein, 18% of calories come from carbs, and 42% of calories come from fat.