Signature Taco Salad Nutrition Facts
- 550
- Calories
- 25g
- Protein
- 29g
- Total Fat
- 38g
- Total Carbs
The Del Taco Signature Taco Salad contains 550 calories, 25g protein, 38g total carbohydrates and 29g total fat.
Nutrition Facts
Signature Taco Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 930mg | 40% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 12g | 43% | |
| Sugars 12g | ||
| Protein 25g | ||
| Vitamin A 70% | • | Vitamin C 60% |
| Calcium 60% | • | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Signature Taco Salad?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Signature Taco Salad by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Lettuce: Romaine and iceberg lettuce
Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.
Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate
Avocado: Avocado
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)
Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide
Sour Cream: Grade A Cultured Cream
Cilantro: Cilantro
Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.
Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate
Avocado: Avocado
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)
Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide
Sour Cream: Grade A Cultured Cream
Cilantro: Cilantro
About This Restaurant
Name
Del Taco
US Rank
54
Locations
603
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Del Taco Signature Taco Salad?
There are 550 calories in the Signature Taco Salad
What are the macros for the Del Taco Signature Taco Salad?
The Signature Taco Salad has 25g protein, 38g carbs and 29g fat. That means 18% of calories come from protein, 61% of calories come from carbs, and 21% of calories come from fat.
