Pretzel Bites w/ Cheddar Cheese Sauce

Pretzel Bites w/ Cheddar Cheese Sauce Nutrition Facts

450
Calories
15g
Protein
19g
Total Fat
54g
Total Carbs

The Culver's Pretzel Bites w/ Cheddar Cheese Sauce contains 450 calories, 15g protein, 54g total carbohydrates and 19g total fat.

Nutrition Facts

Pretzel Bites w/ Cheddar Cheese Sauce

Amount Per Serving
Calories 450Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 900mg39%
Total Carbs 54g20%
Dietary Fiber 2g7%
Sugars 5g
Protein 15g
Vitamin A 5%Vitamin C 0%
Calcium 18%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pretzel Bites w/ Cheddar Cheese Sauce?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Pretzel Bites w/ Cheddar Cheese Sauce by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Wisconsin Cheddar Cheese Sauce: Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasteurized Cream, Pasteurized Skim Milk, Wheat Flour, Corn Starch, Salt, Sodium Phosphate, Apo-Carotenal (Color). CONTAINS: MILK, WHEAT, GLUTEN

    Pretzel Bites : Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains 2% or less of each of the following: Vegetable Protein, Yeast, Salt, Dextrose, Malt, Wheat Starch, Ascorbic Acid added as a dough conditioner, Soybean Oil, Enzymes, Microcrystalline Cellulose, Sodium Hydroxide. CONTAINS: WHEAT, GLUTEN

    About This Restaurant

    Name

    Culver's

    US Rank

    30

    Locations

    836

    Food Type

    Hamburgers

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Culver's Pretzel Bites w/ Cheddar Cheese Sauce?

    There are 450 calories in the Pretzel Bites w/ Cheddar Cheese Sauce

    What are the macros for the Culver's Pretzel Bites w/ Cheddar Cheese Sauce?

    The Pretzel Bites w/ Cheddar Cheese Sauce has 15g protein, 54g carbs and 19g fat. That means 10% of calories come from protein, 78% of calories come from carbs, and 12% of calories come from fat.