Whipped Plain Cream Cheese

Whipped Plain Cream Cheese Nutrition Facts

150
Calories
4g
Protein
14g
Total Fat
4g
Total Carbs

The Bruegger's Bagels Whipped Plain Cream Cheese contains 150 calories, 4g protein, 4g total carbohydrates and 14g total fat.

Nutrition Facts

Whipped Plain Cream Cheese

Amount Per Serving
Calories 150Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 115mg5%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whipped Plain Cream Cheese?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Whipped Plain Cream Cheese by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Whipped Plain Cream Cheese?

There are 150 calories in the Whipped Plain Cream Cheese

What are the macros for the Bruegger's Bagels Whipped Plain Cream Cheese?

The Whipped Plain Cream Cheese has 4g protein, 4g carbs and 14g fat. That means 15% of calories come from protein, 33% of calories come from carbs, and 52% of calories come from fat.