Whipped Plain Cream Cheese Nutrition Facts
- 150
- Calories
- 4g
- Protein
- 14g
- Total Fat
- 4g
- Total Carbs
The Bruegger's Bagels Whipped Plain Cream Cheese contains 150 calories, 4g protein, 4g total carbohydrates and 14g total fat.
Nutrition Facts
Whipped Plain Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 115mg | 5% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whipped Plain Cream Cheese?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Whipped Plain Cream Cheese by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Whipped Plain Cream Cheese?
There are 150 calories in the Whipped Plain Cream Cheese
What are the macros for the Bruegger's Bagels Whipped Plain Cream Cheese?
The Whipped Plain Cream Cheese has 4g protein, 4g carbs and 14g fat. That means 15% of calories come from protein, 33% of calories come from carbs, and 52% of calories come from fat.
