Light Garden Veggie Cream Cheese Nutrition Facts
- 90
- Calories
- 6g
- Protein
- 6g
- Total Fat
- 3g
- Total Carbs
The Bruegger's Bagels Light Garden Veggie Cream Cheese contains 90 calories, 6g protein, 3g total carbohydrates and 6g total fat.
Nutrition Facts
Light Garden Veggie Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 105mg | 5% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 10% | • | Vitamin C 4% |
| Calcium 6% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Light Garden Veggie Cream Cheese?
For someone weighing 150 pounds, it would take 8 minutes to burn off the Light Garden Veggie Cream Cheese by running.
It would take 11 minutes to burn if off by bicycling.
It would take 13 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
