Jalapeno Cream Cheese

Jalapeno Cream Cheese Nutrition Facts

140
Calories
3g
Protein
13g
Total Fat
4g
Total Carbs

The Bruegger's Bagels Jalapeno Cream Cheese contains 140 calories, 3g protein, 4g total carbohydrates and 13g total fat.

Nutrition Facts

Jalapeno Cream Cheese

Amount Per Serving
Calories 140Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 150mg7%
Total Carbs 4g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 3g
Vitamin A 8%Vitamin C 0%
Calcium 6%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jalapeno Cream Cheese?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Jalapeno Cream Cheese by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Jalapeno Cream Cheese?

There are 140 calories in the Jalapeno Cream Cheese

What are the macros for the Bruegger's Bagels Jalapeno Cream Cheese?

The Jalapeno Cream Cheese has 3g protein, 4g carbs and 13g fat. That means 12% of calories come from protein, 36% of calories come from carbs, and 52% of calories come from fat.