Garden Veggie Cream Cheese Nutrition Facts
- 130
- Calories
- 3g
- Protein
- 11g
- Total Fat
- 5g
- Total Carbs
The Bruegger's Bagels Garden Veggie Cream Cheese contains 130 calories, 3g protein, 5g total carbohydrates and 11g total fat.
Nutrition Facts
Garden Veggie Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 140mg | 6% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 10% | • | Vitamin C 8% |
| Calcium 6% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garden Veggie Cream Cheese?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Garden Veggie Cream Cheese by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Garden Veggie Cream Cheese?
There are 130 calories in the Garden Veggie Cream Cheese
What are the macros for the Bruegger's Bagels Garden Veggie Cream Cheese?
The Garden Veggie Cream Cheese has 3g protein, 5g carbs and 11g fat. That means 12% of calories come from protein, 45% of calories come from carbs, and 44% of calories come from fat.
