Plain Cream Cheese Nutrition Facts
- 130
- Calories
- 3g
- Protein
- 11g
- Total Fat
- 6g
- Total Carbs
The Bruegger's Bagels Plain Cream Cheese contains 130 calories, 3g protein, 6g total carbohydrates and 11g total fat.
Nutrition Facts
Plain Cream Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 125mg | 5% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 10% | • | Vitamin C 0% |
| Calcium 6% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Plain Cream Cheese?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Plain Cream Cheese by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Plain Cream Cheese?
There are 130 calories in the Plain Cream Cheese
What are the macros for the Bruegger's Bagels Plain Cream Cheese?
The Plain Cream Cheese has 3g protein, 6g carbs and 11g fat. That means 11% of calories come from protein, 49% of calories come from carbs, and 40% of calories come from fat.
