Honey Walnut Cream Cheese

Honey Walnut Cream Cheese Nutrition Facts

150
Calories
3g
Protein
12g
Total Fat
8g
Total Carbs

The Bruegger's Bagels Honey Walnut Cream Cheese contains 150 calories, 3g protein, 8g total carbohydrates and 12g total fat.

Nutrition Facts

Honey Walnut Cream Cheese

Amount Per Serving
Calories 150Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 125mg5%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 3g
Protein 3g
Vitamin A 10%Vitamin C 0%
Calcium 6%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Honey Walnut Cream Cheese?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Honey Walnut Cream Cheese by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Honey Walnut Cream Cheese?

There are 150 calories in the Honey Walnut Cream Cheese

What are the macros for the Bruegger's Bagels Honey Walnut Cream Cheese?

The Honey Walnut Cream Cheese has 3g protein, 8g carbs and 12g fat. That means 9% of calories come from protein, 55% of calories come from carbs, and 36% of calories come from fat.