Chicken & Wild Rice Soup Nutrition Facts
- 230
- Calories
- 7g
- Protein
- 16g
- Total Fat
- 14g
- Total Carbs
The Bruegger's Bagels Chicken & Wild Rice Soup contains 230 calories, 7g protein, 14g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken & Wild Rice Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 820mg | 36% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 60% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken & Wild Rice Soup?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Chicken & Wild Rice Soup by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Chicken & Wild Rice Soup?
There are 230 calories in the Chicken & Wild Rice Soup
What are the macros for the Bruegger's Bagels Chicken & Wild Rice Soup?
The Chicken & Wild Rice Soup has 7g protein, 14g carbs and 16g fat. That means 13% of calories come from protein, 58% of calories come from carbs, and 29% of calories come from fat.
