Vegetable Soup

Vegetable Soup Nutrition Facts

90
Calories
2g
Protein
2.5g
Total Fat
16g
Total Carbs

The Bruegger's Bagels Vegetable Soup contains 90 calories, 2g protein, 16g total carbohydrates and 2.5g total fat.

Nutrition Facts

Vegetable Soup

Amount Per Serving
Calories 90Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbs 16g6%
Dietary Fiber 2g7%
Sugars 5g
Protein 2g
Vitamin A 110%Vitamin C 25%
Calcium 4%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vegetable Soup?

For someone weighing 150 pounds, it would take 8 minutes to burn off the Vegetable Soup by running.


It would take 11 minutes to burn if off by bicycling.


It would take 13 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Vegetable Soup?

There are 90 calories in the Vegetable Soup

What are the macros for the Bruegger's Bagels Vegetable Soup?

The Vegetable Soup has 2g protein, 16g carbs and 2.5g fat. That means 5% of calories come from protein, 89% of calories come from carbs, and 6% of calories come from fat.