Chicken Spaetzle Soup

Chicken Spaetzle Soup Nutrition Facts

140
Calories
11g
Protein
3.5g
Total Fat
14g
Total Carbs

The Bruegger's Bagels Chicken Spaetzle Soup contains 140 calories, 11g protein, 14g total carbohydrates and 3.5g total fat.

Nutrition Facts

Chicken Spaetzle Soup

Amount Per Serving
Calories 140Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 660mg29%
Total Carbs 14g5%
Dietary Fiber 0g0%
Sugars 1g
Protein 11g
Vitamin A 60%Vitamin C 4%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Spaetzle Soup?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Chicken Spaetzle Soup by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Chicken Spaetzle Soup?

There are 140 calories in the Chicken Spaetzle Soup

What are the macros for the Bruegger's Bagels Chicken Spaetzle Soup?

The Chicken Spaetzle Soup has 11g protein, 14g carbs and 3.5g fat. That means 24% of calories come from protein, 68% of calories come from carbs, and 8% of calories come from fat.