Chicken Chipotle Ranch Slider

Chicken Chipotle Ranch Slider Nutrition Facts

250
Calories
14g
Protein
11g
Total Fat
24g
Total Carbs

The Boston Market Chicken Chipotle Ranch Slider contains 250 calories, 14g protein, 24g total carbohydrates and 11g total fat.

Nutrition Facts

Chicken Chipotle Ranch Slider

Amount Per Serving
Calories 250Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 600mg26%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 1g
Protein 14g
Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Chipotle Ranch Slider?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Chicken Chipotle Ranch Slider by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Ciabatta Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Malted Barley Flour, Yeast, Dextrose, Wheat Gluten, Soybean Oil, Extra Virgin Olive Oil, Fava Bean Flour, Fermented Wheat Flour, Guar Gum, Ascorbic Acid, Enzymes, Rye Flour, Rice Flour, Semolina, Skinless Chicken Breast (for Entree): Chicken Breast with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan)., Pepper Jack Cheese: Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Ranch Dressing: Soybean Oil, Water, Vinegar, Egg Yolk, Buttermilk Solids, Contains less than 2% of: Salt, Sugar, Lemon Juice Concentrate, Garlic, Natural Flavor (Milk), Onion, Xanthan Gum, Scorbic Acid, Potassium Sorbate and Calcium Disodium EDTA as preservatives, Spice, Cream, Buttermilk, Non Fat Dry Milk., Chipotle Ranch Dressing: Ranch (Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains less than 2% of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor [Milk], Calcium Sodium EDTA to protect flavor, Egg Whites), Southwest Chipotle Pesto (Canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers, Cilantro, Salt, Dried Chipotle Chiles, Sugar, Dehydrated Garlic, Spices, Gum Acacia, Xanthan Gum)

    About This Restaurant

    Name

    Boston Market

    US Rank

    103

    Locations

    341

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Boston Market Chicken Chipotle Ranch Slider?

    There are 250 calories in the Chicken Chipotle Ranch Slider

    What are the macros for the Boston Market Chicken Chipotle Ranch Slider?

    The Chicken Chipotle Ranch Slider has 14g protein, 24g carbs and 11g fat. That means 18% of calories come from protein, 68% of calories come from carbs, and 14% of calories come from fat.