Turkey & Cheddar Slider

Turkey & Cheddar Slider Nutrition Facts

330
Calories
15g
Protein
19g
Total Fat
24g
Total Carbs

The Boston Market Turkey & Cheddar Slider contains 330 calories, 15g protein, 24g total carbohydrates and 19g total fat.

Nutrition Facts

Turkey & Cheddar Slider

Amount Per Serving
Calories 330Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 680mg30%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 1g
Protein 15g
Vitamin A 2%Vitamin C 0%
Calcium 8%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Turkey & Cheddar Slider?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Turkey & Cheddar Slider by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Ciabatta Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Malted Barley Flour, Yeast, Dextrose, Wheat Gluten, Soybean Oil, Extra Virgin Olive Oil, Fava Bean Flour, Fermented Wheat Flour, Guar Gum, Ascorbic Acid, Enzymes, Rye Flour, Rice Flour, Semolina, Turkey Breast (for Entrees): Turkey Breast, Contains up to 10% of a Solution of Water, Salt, Modified Food Starch, Sodium Phosphate, Herbed Mayonnaise: Mayonnaise (Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor), Chimichurri Sauce (Cilantro, Parsley, Oregano, Garlic, Shallot, Red Wine Vinegar, Olive Oil, Canola Oil, Crushed Red Pepper, Salt), Medium Cheddar Cheese, Slice: Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto (Vegetable Color), Garlic Herb Glaze: Chicken stock (water, chicken stock [chicken stock, natural flavor, sea salt]), salted butter (cream, salt), Chablis cooking wine (chablis wine, salt), Cream, Garlic, Onions, Seasoning (modified corn starch, salt, soy lecithin, spices, guar and xanthan gum, yeast extract), Apple juice concentrate, Sherry cooking wine (sherry wine, salt, sodium metabisulfite), Canola oil, Fig concentrate (figs and water), Rice wine vinegar

    About This Restaurant

    Name

    Boston Market

    US Rank

    103

    Locations

    341

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Boston Market Turkey & Cheddar Slider?

    There are 330 calories in the Turkey & Cheddar Slider

    What are the macros for the Boston Market Turkey & Cheddar Slider?

    The Turkey & Cheddar Slider has 15g protein, 24g carbs and 19g fat. That means 17% of calories come from protein, 61% of calories come from carbs, and 22% of calories come from fat.