White Queso Dip & Chips

White Queso Dip & Chips Nutrition Facts

920
Calories
27g
Protein
53g
Total Fat
83g
Total Carbs

The Applebee's White Queso Dip & Chips contains 920 calories, 27g protein, 83g total carbohydrates and 53g total fat.

Nutrition Facts

White Queso Dip & Chips

Amount Per Serving
Calories 920Calories from Fat 477
% Daily Value*
Total Fat 53g68%
Saturated Fat 20g100%
Trans Fat 0.5g
Cholesterol 80mg27%
Sodium 2660mg116%
Total Carbs 83g30%
Dietary Fiber 5g18%
Sugars 7g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the White Queso Dip & Chips?

For someone weighing 150 pounds, it would take 79 minutes to burn off the White Queso Dip & Chips by running.


It would take 110 minutes to burn if off by bicycling.


It would take 128 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Queso Dip: Milk, Water, Pasteurized Process American Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Cheddar Cheese ([Milk, Cheese Culture, Salt, Enzymes), Water, Salt), Modified Food Starch, Natural Flavor, Modified Corn Starch, Salt, Cheddar, Romano, Parmesan Cheese Blend (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk [Part Skim Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Butter [Cream, Salt], Sodium Phosphate, Enzymes), Autolyzed Yeast Extract, Butter (Cream, Salt), Disodium Phosphate, Whey Protein Concentrate, Guar Gum, Natural Flavor, Salt, Sodium Citrate, Torula Yeast, Xanthan Gum, Yeast Extract, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Poblano Peppers, Jalapeno Peppers, Onions, Contains Less Than 2% Natural Flavor *Dehydrated, White Corn Tortilla Chips: White Corn, Water, Phosphoric and Propionic Acid, Sodium Hydroxide, Food Grade Lime, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's White Queso Dip & Chips?

    There are 920 calories in the White Queso Dip & Chips

    What are the macros for the Applebee's White Queso Dip & Chips?

    The White Queso Dip & Chips has 27g protein, 83g carbs and 53g fat. That means 10% of calories come from protein, 70% of calories come from carbs, and 20% of calories come from fat.