Spinach & Artichoke Dip, with Salsa & Chips Nutrition Facts
- 931
- Calories
- 18g
- Protein
- 57g
- Total Fat
- 88g
- Total Carbs
The Applebee's Spinach & Artichoke Dip, with Salsa & Chips contains 931 calories, 18g protein, 88g total carbohydrates and 57g total fat.
Nutrition Facts
Spinach & Artichoke Dip, with Salsa & Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 931 | Calories from Fat 513 | |
| % Daily Value* | ||
| Total Fat 57g | 73% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 2630mg | 114% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 6g | 21% | |
| Sugars 5g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach & Artichoke Dip, with Salsa & Chips?
For someone weighing 150 pounds, it would take 80 minutes to burn off the Spinach & Artichoke Dip, with Salsa & Chips by running.
It would take 111 minutes to burn if off by bicycling.
It would take 129 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
