Mango Fruit Cup

Mango Fruit Cup Nutrition Facts

110
Calories
1g
Protein
0.5g
Total Fat
25g
Total Carbs

The Wawa Mango Fruit Cup contains 110 calories, 1g protein, 25g total carbohydrates and 0.5g total fat.

Nutrition Facts

Mango Fruit Cup

Amount Per Serving
Calories 110Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 25g9%
Dietary Fiber 3g11%
Sugars 22g
Protein 1g
Vitamin A 0%Vitamin C 35%
Calcium 2%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mango Fruit Cup?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Mango Fruit Cup by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

MANGO.

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Mango Fruit Cup?

There are 110 calories in the Mango Fruit Cup

What are the macros for the Wawa Mango Fruit Cup?

The Mango Fruit Cup has 1g protein, 25g carbs and 0.5g fat. That means 2% of calories come from protein, 97% of calories come from carbs, and 1% of calories come from fat.