Cheddar Cheese Sauce Side Nutrition Facts
- 160
- Calories
- 7g
- Protein
- 13g
- Total Fat
- 6g
- Total Carbs
The Wawa Cheddar Cheese Sauce Side contains 160 calories, 7g protein, 6g total carbohydrates and 13g total fat.
Nutrition Facts
Cheddar Cheese Sauce Side
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1110mg | 48% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese Sauce Side?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Cheddar Cheese Sauce Side by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar Cheese Sauce - Side: CHEDDAR CHEESE SAUCE WATER, PASTEURIZED MILK, PASTEURIZED CREAM, MODIFIED CORN STARCH, PASTEURIZED SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF ALCOHOL, ANNATTO (VEGETABLE COLOR), APO-CAROTENAL (COLOR), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), BUTTER (PASTEURIZED CREAM, SALT), CHEESE CULTURE, CORN OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRY VEGETABLE SHORTENING, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, GUAR GUM, MONO AND DIGLYCERIDES, PALM OIL, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, SOY LECITHIN, SOYBEANS, SPICE, SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VITAMIN A PALMITATE, WHEAT, XANTHAN GUM, YEAST EXTRACT.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Cheddar Cheese Sauce Side?
There are 160 calories in the Cheddar Cheese Sauce Side
What are the macros for the Wawa Cheddar Cheese Sauce Side?
The Cheddar Cheese Sauce Side has 7g protein, 6g carbs and 13g fat. That means 21% of calories come from protein, 40% of calories come from carbs, and 39% of calories come from fat.
