Sour Cream for Salad

Sour Cream for Salad Nutrition Facts

40
Calories
1g
Protein
3g
Total Fat
1g
Total Carbs

The Tijuana Flats Sour Cream for Salad contains 40 calories, 1g protein, 1g total carbohydrates and 3g total fat.

Nutrition Facts

Sour Cream for Salad

Amount Per Serving
Calories 40Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 10mg0%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 1g
Vitamin A 3%β€’Vitamin C 0%
Calcium 1%β€’Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream for Salad?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Sour Cream for Salad by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Sour Cream for Salad?

There are 40 calories in the Sour Cream for Salad

What are the macros for the Tijuana Flats Sour Cream for Salad?

The Sour Cream for Salad has 1g protein, 1g carbs and 3g fat. That means 16% of calories come from protein, 36% of calories come from carbs, and 48% of calories come from fat.