Light Ranch Dressing Nutrition Facts
- 40
- Calories
- 1g
- Protein
- 4g
- Total Fat
- 1g
- Total Carbs
The Tijuana Flats Light Ranch Dressing contains 40 calories, 1g protein, 1g total carbohydrates and 4g total fat.
Nutrition Facts
Light Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 125mg | 5% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 1% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Light Ranch Dressing?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Light Ranch Dressing by running.
It would take 5 minutes to burn if off by bicycling.
It would take 6 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Light Ranch Dressing?
There are 40 calories in the Light Ranch Dressing
What are the macros for the Tijuana Flats Light Ranch Dressing?
The Light Ranch Dressing has 1g protein, 1g carbs and 4g fat. That means 14% of calories come from protein, 31% of calories come from carbs, and 55% of calories come from fat.
