Chipotle Red Sauce for Salad

Chipotle Red Sauce for Salad Nutrition Facts

355
Calories
1g
Protein
39g
Total Fat
1g
Total Carbs

The Tijuana Flats Chipotle Red Sauce for Salad contains 355 calories, 1g protein, 1g total carbohydrates and 39g total fat.

Nutrition Facts

Chipotle Red Sauce for Salad

Amount Per Serving
Calories 355Calories from Fat 351
% Daily Value*
Total Fat 39g50%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 165mg7%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A 1%β€’Vitamin C 2%
Calcium 1%β€’Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chipotle Red Sauce for Salad?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Chipotle Red Sauce for Salad by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Chipotle Red Sauce for Salad?

There are 355 calories in the Chipotle Red Sauce for Salad

What are the macros for the Tijuana Flats Chipotle Red Sauce for Salad?

The Chipotle Red Sauce for Salad has 1g protein, 1g carbs and 39g fat. That means 2% of calories come from protein, 5% of calories come from carbs, and 92% of calories come from fat.