Carnitas for Salad Nutrition Facts
- 152
- Calories
- 21g
- Protein
- 8g
- Total Fat
- 0g
- Total Carbs
The Tijuana Flats Carnitas for Salad contains 152 calories, 21g protein, 0g total carbohydrates and 8g total fat.
Nutrition Facts
Carnitas for Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 152 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 209mg | 9% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Carnitas for Salad?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Carnitas for Salad by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Carnitas for Salad?
There are 152 calories in the Carnitas for Salad
What are the macros for the Tijuana Flats Carnitas for Salad?
The Carnitas for Salad has 21g protein, 0g carbs and 8g fat. That means 72% of calories come from protein, 0% of calories come from carbs, and 28% of calories come from fat.
