Tomato Basil Soup Nutrition Facts
- 300
- Calories
- 5g
- Protein
- 24g
- Total Fat
- 20g
- Total Carbs
The TGI Fridays Tomato Basil Soup contains 300 calories, 5g protein, 20g total carbohydrates and 24g total fat.
Nutrition Facts
Tomato Basil Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1930mg | 84% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tomato Basil Soup?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Tomato Basil Soup by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Tomato Basil Soup?
There are 300 calories in the Tomato Basil Soup
What are the macros for the TGI Fridays Tomato Basil Soup?
The Tomato Basil Soup has 5g protein, 20g carbs and 24g fat. That means 7% of calories come from protein, 61% of calories come from carbs, and 32% of calories come from fat.
