Caesar Salad with Breadstick

Caesar Salad with Breadstick Nutrition Facts

500
Calories
10g
Protein
36g
Total Fat
35g
Total Carbs

The TGI Fridays Caesar Salad with Breadstick contains 500 calories, 10g protein, 35g total carbohydrates and 36g total fat.

Nutrition Facts

Caesar Salad with Breadstick

Amount Per Serving
Calories 500Calories from Fat 324
% Daily Value*
Total Fat 36g46%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 900mg39%
Total Carbs 35g13%
Dietary Fiber 2g7%
Sugars 4g
Protein 10g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Salad with Breadstick?

For someone weighing 150 pounds, it would take 43 minutes to burn off the Caesar Salad with Breadstick by running.


It would take 60 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Caesar Salad with Breadstick?

There are 500 calories in the Caesar Salad with Breadstick

What are the macros for the TGI Fridays Caesar Salad with Breadstick?

The Caesar Salad with Breadstick has 10g protein, 35g carbs and 36g fat. That means 8% of calories come from protein, 63% of calories come from carbs, and 29% of calories come from fat.