Strawberry Shortcake Nutrition Facts
- 510
- Calories
- 5g
- Protein
- 19g
- Total Fat
- 67g
- Total Carbs
The TGI Fridays Strawberry Shortcake contains 510 calories, 5g protein, 67g total carbohydrates and 19g total fat.
Nutrition Facts
Strawberry Shortcake
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 70mg | 3% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 47g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Strawberry Shortcake?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Strawberry Shortcake by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Strawberry Shortcake?
There are 510 calories in the Strawberry Shortcake
What are the macros for the TGI Fridays Strawberry Shortcake?
The Strawberry Shortcake has 5g protein, 67g carbs and 19g fat. That means 3% of calories come from protein, 86% of calories come from carbs, and 11% of calories come from fat.
