Breakfast Toaster - Bacon, Egg & Cheese Nutrition Facts

610
Calories: 29g
Protein: 31g
Total Fat: 52g
Total Carbs

The Sonic Drive-In Breakfast Toaster - Bacon, Egg & Cheese contains 610 calories, 29g protein, 52g total carbohydrates and 31g total fat.

Amount Per Serving
Calories 610	Calories from Fat 279
% Daily Value*

Total Fat 31g		40%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 330mg		110%
Sodium 1610mg		70%
Total Carbs 52g		19%
	Dietary Fiber 2g	7%
	Sugars 7g
Protein 29g

Vitamin A %	•	Vitamin C %
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Breakfast Toaster - Bacon, Egg & Cheese?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Breakfast Toaster - Bacon, Egg & Cheese by running.

It would take 73 minutes to burn if off by bicycling.

It would take 85 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

egg

gluten

milk

soy

wheat

Does not contain allergens:

fish

MSG

peanuts

shellfish

tree nuts

Ingredients

Cheese, bacon, eggs, Texas toast.

About This Restaurant

Name

Sonic Drive-In

US Rank

Locations

3552

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Sonic Drive-In Breakfast Toaster - Bacon, Egg & Cheese?

There are 610 calories in the Breakfast Toaster - Bacon, Egg & Cheese

What are the macros for the Sonic Drive-In Breakfast Toaster - Bacon, Egg & Cheese?

The Breakfast Toaster - Bacon, Egg & Cheese has 29g protein, 52g carbs and 31g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 18% of calories come from fat.