Tuna Salad & Swiss Box Lunch Nutrition Facts
- 740
- Calories
- 44g
- Protein
- 34g
- Total Fat
- 65g
- Total Carbs
The Potbelly Sandwich Shop Tuna Salad & Swiss Box Lunch contains 740 calories, 44g protein, 65g total carbohydrates and 34g total fat.
Nutrition Facts
Tuna Salad & Swiss Box Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 740 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1010mg | 44% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna Salad & Swiss Box Lunch?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Tuna Salad & Swiss Box Lunch by running.
It would take 88 minutes to burn if off by bicycling.
It would take 103 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
