Turkey Breast & Swiss Box Lunch Nutrition Facts
- 540
- Calories
- 46g
- Protein
- 13g
- Total Fat
- 69g
- Total Carbs
The Potbelly Sandwich Shop Turkey Breast & Swiss Box Lunch contains 540 calories, 46g protein, 69g total carbohydrates and 13g total fat.
Nutrition Facts
Turkey Breast & Swiss Box Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1660mg | 72% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 5g | 18% | |
| Sugars 4g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Breast & Swiss Box Lunch?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Turkey Breast & Swiss Box Lunch by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
