Smoked Ham & Swiss Box Lunch Nutrition Facts
- 620
- Calories
- 44g
- Protein
- 21g
- Total Fat
- 67g
- Total Carbs
The Potbelly Sandwich Shop Smoked Ham & Swiss Box Lunch contains 620 calories, 44g protein, 67g total carbohydrates and 21g total fat.
Nutrition Facts
Smoked Ham & Swiss Box Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 2060mg | 90% | |
| Total Carbs 67g | 24% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smoked Ham & Swiss Box Lunch?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Smoked Ham & Swiss Box Lunch by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
