Italian Box Lunch

Italian Box Lunch Nutrition Facts

900
Calories
45g
Protein
52g
Total Fat
68g
Total Carbs

The Potbelly Sandwich Shop Italian Box Lunch contains 900 calories, 45g protein, 68g total carbohydrates and 52g total fat.

Nutrition Facts

Italian Box Lunch

Amount Per Serving
Calories 900Calories from Fat 468
% Daily Value*
Total Fat 52g67%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 2990mg130%
Total Carbs 68g25%
Dietary Fiber 5g18%
Sugars 8g
Protein 45g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Italian Box Lunch?

For someone weighing 150 pounds, it would take 77 minutes to burn off the Italian Box Lunch by running.


It would take 107 minutes to burn if off by bicycling.


It would take 125 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Potbelly Sandwich Shop

    US Rank

    98

    Locations

    443

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Potbelly Sandwich Shop Italian Box Lunch?

    There are 900 calories in the Italian Box Lunch

    What are the macros for the Potbelly Sandwich Shop Italian Box Lunch?

    The Italian Box Lunch has 45g protein, 68g carbs and 52g fat. That means 18% of calories come from protein, 61% of calories come from carbs, and 21% of calories come from fat.