BLTA Box Lunch Nutrition Facts
- 800
- Calories
- 46g
- Protein
- 40g
- Total Fat
- 75g
- Total Carbs
The Potbelly Sandwich Shop BLTA Box Lunch contains 800 calories, 46g protein, 75g total carbohydrates and 40g total fat.
Nutrition Facts
BLTA Box Lunch
| Amount Per Serving | ||
|---|---|---|
| Calories 800 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 51% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 2140mg | 93% | |
| Total Carbs 75g | 27% | |
| Dietary Fiber 10g | 36% | |
| Sugars 4g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BLTA Box Lunch?
For someone weighing 150 pounds, it would take 69 minutes to burn off the BLTA Box Lunch by running.
It would take 95 minutes to burn if off by bicycling.
It would take 111 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop BLTA Box Lunch?
There are 800 calories in the BLTA Box Lunch
What are the macros for the Potbelly Sandwich Shop BLTA Box Lunch?
The BLTA Box Lunch has 46g protein, 75g carbs and 40g fat. That means 18% of calories come from protein, 66% of calories come from carbs, and 16% of calories come from fat.
