A Wreck Box Lunch

A Wreck Box Lunch Nutrition Facts

750
Calories
49g
Protein
33g
Total Fat
68g
Total Carbs

The Potbelly Sandwich Shop A Wreck Box Lunch contains 750 calories, 49g protein, 68g total carbohydrates and 33g total fat.

Nutrition Facts

A Wreck Box Lunch

Amount Per Serving
Calories 750Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 2110mg92%
Total Carbs 68g25%
Dietary Fiber 5g18%
Sugars 6g
Protein 49g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the A Wreck Box Lunch?

For someone weighing 150 pounds, it would take 64 minutes to burn off the A Wreck Box Lunch by running.


It would take 89 minutes to burn if off by bicycling.


It would take 104 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Potbelly Sandwich Shop

    US Rank

    98

    Locations

    443

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Potbelly Sandwich Shop A Wreck Box Lunch?

    There are 750 calories in the A Wreck Box Lunch

    What are the macros for the Potbelly Sandwich Shop A Wreck Box Lunch?

    The A Wreck Box Lunch has 49g protein, 68g carbs and 33g fat. That means 21% of calories come from protein, 65% of calories come from carbs, and 14% of calories come from fat.