Turkey & Dressing Dinner Nutrition Facts
- 430
- Calories
- 38g
- Protein
- 20g
- Total Fat
- 21g
- Total Carbs
The Perkins Restaurant & Bakery Turkey & Dressing Dinner contains 430 calories, 38g protein, 21g total carbohydrates and 20g total fat.
Nutrition Facts
Turkey & Dressing Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1740mg | 76% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 14g | ||
| Protein 38g | ||
| Vitamin A 30% | • | Vitamin C 110% |
| Calcium 8% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey & Dressing Dinner?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Turkey & Dressing Dinner by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
