Grilled Salmon Dinner Nutrition Facts
- 430
- Calories
- 40g
- Protein
- 29g
- Total Fat
- 2g
- Total Carbs
The Perkins Restaurant & Bakery Grilled Salmon Dinner contains 430 calories, 40g protein, 2g total carbohydrates and 29g total fat.
Nutrition Facts
Grilled Salmon Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 120mg | 5% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 40g | ||
| Vitamin A 2% | • | Vitamin C 20% |
| Calcium 2% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Salmon Dinner?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Grilled Salmon Dinner by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
