Top Sirloin Steak & Fried Shrimp Dinner

Top Sirloin Steak & Fried Shrimp Dinner Nutrition Facts

520
Calories
46g
Protein
20g
Total Fat
38g
Total Carbs

The Perkins Restaurant & Bakery Top Sirloin Steak & Fried Shrimp Dinner contains 520 calories, 46g protein, 38g total carbohydrates and 20g total fat.

Nutrition Facts

Top Sirloin Steak & Fried Shrimp Dinner

Amount Per Serving
Calories 520Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 1000mg43%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 10g
Protein 46g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Top Sirloin Steak & Fried Shrimp Dinner?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Top Sirloin Steak & Fried Shrimp Dinner by running.


It would take 62 minutes to burn if off by bicycling.


It would take 72 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Top Sirloin Steak & Fried Shrimp Dinner?

There are 520 calories in the Top Sirloin Steak & Fried Shrimp Dinner

What are the macros for the Perkins Restaurant & Bakery Top Sirloin Steak & Fried Shrimp Dinner?

The Top Sirloin Steak & Fried Shrimp Dinner has 46g protein, 38g carbs and 20g fat. That means 30% of calories come from protein, 56% of calories come from carbs, and 13% of calories come from fat.