Mini Chicken Pot Pie Nutrition Facts
- 690
- Calories
- 23g
- Protein
- 43g
- Total Fat
- 50g
- Total Carbs
The Perkins Restaurant & Bakery Mini Chicken Pot Pie contains 690 calories, 23g protein, 50g total carbohydrates and 43g total fat.
Nutrition Facts
Mini Chicken Pot Pie
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1580mg | 69% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 23g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mini Chicken Pot Pie?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Mini Chicken Pot Pie by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
