Kids' Grilled Cheese Sandwich Nutrition Facts
- 560
- Calories
- 16g
- Protein
- 39g
- Total Fat
- 36g
- Total Carbs
The Perkins Restaurant & Bakery Kids' Grilled Cheese Sandwich contains 560 calories, 16g protein, 36g total carbohydrates and 39g total fat.
Nutrition Facts
Kids' Grilled Cheese Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1160mg | 50% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 30% | • | Vitamin C 40% |
| Calcium 35% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' Grilled Cheese Sandwich?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Kids' Grilled Cheese Sandwich by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
