Grilled Chicken with Mushroom & Asparagus Dinner

Grilled Chicken with Mushroom & Asparagus Dinner Nutrition Facts

580
Calories
40g
Protein
20g
Total Fat
62g
Total Carbs

The Perkins Restaurant & Bakery Grilled Chicken with Mushroom & Asparagus Dinner contains 580 calories, 40g protein, 62g total carbohydrates and 20g total fat.

Nutrition Facts

Grilled Chicken with Mushroom & Asparagus Dinner

Amount Per Serving
Calories 580Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 1950mg85%
Total Carbs 62g23%
Dietary Fiber 4g14%
Sugars 13g
Protein 40g
Vitamin A 10%•Vitamin C 20%
Calcium 6%•Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken with Mushroom & Asparagus Dinner?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Grilled Chicken with Mushroom & Asparagus Dinner by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Grilled Chicken with Mushroom & Asparagus Dinner?

There are 580 calories in the Grilled Chicken with Mushroom & Asparagus Dinner

What are the macros for the Perkins Restaurant & Bakery Grilled Chicken with Mushroom & Asparagus Dinner?

The Grilled Chicken with Mushroom & Asparagus Dinner has 40g protein, 62g carbs and 20g fat. That means 20% of calories come from protein, 70% of calories come from carbs, and 10% of calories come from fat.