Grilled Chicken with Mushroom & Asparagus Dinner Nutrition Facts
- 580
- Calories
- 40g
- Protein
- 20g
- Total Fat
- 62g
- Total Carbs
The Perkins Restaurant & Bakery Grilled Chicken with Mushroom & Asparagus Dinner contains 580 calories, 40g protein, 62g total carbohydrates and 20g total fat.
Nutrition Facts
Grilled Chicken with Mushroom & Asparagus Dinner
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1950mg | 85% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 4g | 14% | |
| Sugars 13g | ||
| Protein 40g | ||
| Vitamin A 10% | • | Vitamin C 20% |
| Calcium 6% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken with Mushroom & Asparagus Dinner?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Grilled Chicken with Mushroom & Asparagus Dinner by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
