Chicken Strips Melt Lunch Duo & Trio Nutrition Facts
- 720
- Calories
- 32g
- Protein
- 45g
- Total Fat
- 46g
- Total Carbs
The Perkins Restaurant & Bakery Chicken Strips Melt Lunch Duo & Trio contains 720 calories, 32g protein, 46g total carbohydrates and 45g total fat.
Nutrition Facts
Chicken Strips Melt Lunch Duo & Trio
| Amount Per Serving | ||
|---|---|---|
| Calories 720 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1660mg | 72% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 32g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Strips Melt Lunch Duo & Trio?
For someone weighing 150 pounds, it would take 62 minutes to burn off the Chicken Strips Melt Lunch Duo & Trio by running.
It would take 86 minutes to burn if off by bicycling.
It would take 100 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
