Marinara Sauce

Marinara Sauce Nutrition Facts

76
Calories
1g
Protein
2.9g
Total Fat
13g
Total Carbs

The Papa Murphy's Pizza Marinara Sauce contains 76 calories, 1g protein, 13g total carbohydrates and 2.9g total fat.

Nutrition Facts

Marinara Sauce

Amount Per Serving
Calories 76Calories from Fat 26.099999999999998
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 435mg19%
Total Carbs 13g5%
Dietary Fiber 1g4%
Sugars 10g
Protein 1g
Vitamin A 17%Vitamin C 36%
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Marinara Sauce?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Marinara Sauce by running.


It would take 9 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Tomatoes, Tomato Puree, Corn Syrup, Soybean Oil, Natural Flavor, Salt, Dehydrated Onion, Garlic Puree, Extra Virgin Olive Oil, Calcium Chloride, Spices, Xanthan Gum, Citric Acid

    About This Restaurant

    Name

    Papa Murphy's Pizza

    US Rank

    62

    Locations

    1240

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Papa Murphy's Pizza Marinara Sauce?

    There are 76 calories in the Marinara Sauce

    What are the macros for the Papa Murphy's Pizza Marinara Sauce?

    The Marinara Sauce has 1g protein, 13g carbs and 2.9g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 9% of calories come from fat.