Spinach Artichoke Dip Appetizer

Spinach Artichoke Dip Appetizer Nutrition Facts

760
Calories
26g
Protein
44g
Total Fat
67g
Total Carbs

The Mellow Mushroom Spinach Artichoke Dip Appetizer contains 760 calories, 26g protein, 67g total carbohydrates and 44g total fat.

Nutrition Facts

Spinach Artichoke Dip Appetizer

Amount Per Serving
Calories 760Calories from Fat 396
% Daily Value*
Total Fat 44g56%
Saturated Fat 24g120%
Trans Fat 0.5g
Cholesterol 110mg37%
Sodium 1450mg63%
Total Carbs 67g24%
Dietary Fiber 6g21%
Sugars 5g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spinach Artichoke Dip Appetizer?

For someone weighing 150 pounds, it would take 65 minutes to burn off the Spinach Artichoke Dip Appetizer by running.


It would take 90 minutes to burn if off by bicycling.


It would take 106 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Spinach Artichoke Dip Appetizer?

    There are 760 calories in the Spinach Artichoke Dip Appetizer

    What are the macros for the Mellow Mushroom Spinach Artichoke Dip Appetizer?

    The Spinach Artichoke Dip Appetizer has 26g protein, 67g carbs and 44g fat. That means 12% of calories come from protein, 68% of calories come from carbs, and 20% of calories come from fat.