Bruschetta Tomato Topping Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 13g
- Total Fat
- 9g
- Total Carbs
The Mellow Mushroom Bruschetta Tomato Topping contains 150 calories, 2g protein, 9g total carbohydrates and 13g total fat.
Nutrition Facts
Bruschetta Tomato Topping
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 340mg | 15% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bruschetta Tomato Topping?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Bruschetta Tomato Topping by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Bruschetta Tomato Topping?
There are 150 calories in the Bruschetta Tomato Topping
What are the macros for the Mellow Mushroom Bruschetta Tomato Topping?
The Bruschetta Tomato Topping has 2g protein, 9g carbs and 13g fat. That means 6% of calories come from protein, 57% of calories come from carbs, and 37% of calories come from fat.
