Bruschetta Nutrition Facts
- 340
- Calories
- 10g
- Protein
- 24g
- Total Fat
- 24g
- Total Carbs
The Mellow Mushroom Bruschetta contains 340 calories, 10g protein, 24g total carbohydrates and 24g total fat.
Nutrition Facts
Bruschetta
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 910mg | 40% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 16g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bruschetta?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Bruschetta by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Bruschetta?
There are 340 calories in the Bruschetta
What are the macros for the Mellow Mushroom Bruschetta?
The Bruschetta has 10g protein, 24g carbs and 24g fat. That means 11% of calories come from protein, 61% of calories come from carbs, and 27% of calories come from fat.
