Pretzel Bites Nutrition Facts
- 1090
- Calories
- 43g
- Protein
- 37g
- Total Fat
- 142g
- Total Carbs
The Mellow Mushroom Pretzel Bites contains 1090 calories, 43g protein, 142g total carbohydrates and 37g total fat.
Nutrition Facts
Pretzel Bites
| Amount Per Serving | ||
|---|---|---|
| Calories 1090 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2920mg | 127% | |
| Total Carbs 142g | 52% | |
| Dietary Fiber 6g | 21% | |
| Sugars 6g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pretzel Bites?
For someone weighing 150 pounds, it would take 93 minutes to burn off the Pretzel Bites by running.
It would take 130 minutes to burn if off by bicycling.
It would take 151 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Beer Cheese Dip.
Pretzel Bites
Pretzel Bites
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Pretzel Bites?
There are 1090 calories in the Pretzel Bites
What are the macros for the Mellow Mushroom Pretzel Bites?
The Pretzel Bites has 43g protein, 142g carbs and 37g fat. That means 11% of calories come from protein, 80% of calories come from carbs, and 9% of calories come from fat.
