Hummus with Veggies Appetizer Nutrition Facts
- 539
- Calories
- 10g
- Protein
- 29.9g
- Total Fat
- 59g
- Total Carbs
The Mellow Mushroom Hummus with Veggies Appetizer contains 539 calories, 10g protein, 59g total carbohydrates and 29.9g total fat.
Nutrition Facts
Hummus with Veggies Appetizer
| Amount Per Serving | ||
|---|---|---|
| Calories 539 | Calories from Fat 269.09999999999997 | |
| % Daily Value* | ||
| Total Fat 29.9g | 38% | |
|---|---|---|
| Saturated Fat 1.1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1037mg | 45% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 10g | 36% | |
| Sugars 13g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hummus with Veggies Appetizer?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Hummus with Veggies Appetizer by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Paprika.
Carrot.
Celery.
Fresh Basil.
Hummus Dip.
Olive Oil
Carrot.
Celery.
Fresh Basil.
Hummus Dip.
Olive Oil
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Hummus with Veggies Appetizer?
There are 539 calories in the Hummus with Veggies Appetizer
What are the macros for the Mellow Mushroom Hummus with Veggies Appetizer?
The Hummus with Veggies Appetizer has 10g protein, 59g carbs and 29.9g fat. That means 6% of calories come from protein, 77% of calories come from carbs, and 17% of calories come from fat.
